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National Institute on Drug Abuse (NIDA):

Online forums and communities::

SAMHSA National Helpline : 1-800-662-HELP (4357)

For individuals struggling experiencing mental and/or substance use disorders, the SAMHSA National Helpline offers a valuable resource . Accessible nonstop, this toll-free service provides secure guidance to individuals and their loved ones. The hotline connects callers to treatment facilities, community resources, and valuable information .

Connect with Crisis Text Line

If your feeling a difficult time, know that support is available. Crisis Text Line offers free, 24/7, confidential messaging support for anyone in crisis. Simply send a text to 741741 from your phone matched with a trained crisis counselor who is prepared to listen, offer support, provide guidance. You are never alone.

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Reach out to a family member.
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Don't be afraid from reaching out for professional help.